I DON’T train like this anymore and here`s why



I thought I was doing everything right… until I realized my coach and the whole approach were holding me back.

In this video, I share what went wrong during my contest prep, why I changed coaches, and how a completely different approach to training and nutrition transformed my results.

Want a smarter approach to your own transformation? 👇

Check out my training & nutrition programs:

source

24 Comments

  1. Actually your video is a promotion to visit your training program, but who are you talking to in this video? As a certified coach in a fitness club, I can't let you say that coaches are wrong. You talk about your own training as a professional bodybuilder. It's like comparing a race car with a street car. At least you're honest with the fact that you take steroids (PED protocol). Coaches in a gym work with all types of people and they all come with specific needs, and we have to deal with that. So please let the coaches do their job. You are a specific case not a general case.

  2. I hate to sound naive but good lord… the amount of corruption in every aspect of life is overwhelming sometimes. That first coach literally had zero respect for her health in any way, shape or form.

  3. Thank you Vladi, for another wonderful presentation, given with your honestly & integrity. You are a very special person to take the time to pass along, what you have learned from your past, so others can avoid the mistakes you made & save a lot of wasted time. I’m very proud & envious of how you took a very bad experience with your first coach & turned it into a great experience, that improved your life & will benefit many more people! Again, more proof of how special & talented you are, a one of a kind person.
    I love you!! ❤️

Leave a Reply

Your email address will not be published. Required fields are marked *

You might like

© 2026 Cantinho do Vídeo - WordPress Video Theme by WPEnjoy