What I Eat in a Day ft. Easy High-Protein + High-Fiber Recipes



Check out Pair Eyewear here and use my code TIFFYGIFT15 for a free gift with purchase! Thank you Pair for sponsoring this video! I am wearing The Murphy Base Frames in Crystal Clear. #PairPartner @paireyewear

Hi friends! Welcome back to my kitchen. It’s been a while since we’ve cooked together, so today I wanted to bring you along for a full day of what I eat. Lately, I’ve been trying to add more protein and fiber into my diet while still keeping my meals delicious and satisfying.

From cozy miso soup and a high-fiber yogurt bowl to a post-workout smoothie, tofu & kimchi onigirazu, matcha, and a comforting Taiwanese five-spice chicken dinner. These are some of the meals I’ve been loving lately, and I hope they give you some inspiration for your next meal!

FEATURED RECIPES
MISO SOUP
YOGURT BOWL
ONIGIRAZU
MATCHA LATTE
VEGGIE RICE

📚JOIN MY BOOKCLUB
📷 FILMING GEAR:
📖 ORDER MY COOKBOOK:
💌 WEEKLY NEWSLETTER:
🛍️ AMAZON FAVORITES:

Links 🔗
Food Blog
Instagram
TikTok
Business Inquiries: tiffy@tiffycooks.com

Music from Epidemic Sound! You can sign up to access the music here:

source

32 Comments

  1. Not only is TiffyCooks YouTube channel totally detached from reality in the current Canadian and U.S. economy, but the endless sea of "Omg queen!", "You're so perfect!", and "Wow, I need to make this right now!" isn't just a natural coincidence. It is the result of a highly calculated, aggressive social media moderation strategy. No wonder people are slowly moving away from her channel. 🎤🫳💥

  2. My life has become so busy that I am not able to cook for myself as often. Cooking has become a luxury, I savor it when I can take my time grocery shopping and cooking sth I crave.

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What I Eat in a Day ft. Easy High-Protein + High-Fiber Recipes



Check out Pair Eyewear here and use my code TIFFYGIFT15 for a free gift with purchase! Thank you Pair for sponsoring this video! I am wearing The Murphy Base Frames in Crystal Clear. #PairPartner @paireyewear

Hi friends! Welcome back to my kitchen. It’s been a while since we’ve cooked together, so today I wanted to bring you along for a full day of what I eat. Lately, I’ve been trying to add more protein and fiber into my diet while still keeping my meals delicious and satisfying.

From cozy miso soup and a high-fiber yogurt bowl to a post-workout smoothie, tofu & kimchi onigirazu, matcha, and a comforting Taiwanese five-spice chicken dinner. These are some of the meals I’ve been loving lately, and I hope they give you some inspiration for your next meal!

FEATURED RECIPES
MISO SOUP
YOGURT BOWL
ONIGIRAZU
MATCHA LATTE
VEGGIE RICE

📚JOIN MY BOOKCLUB
📷 FILMING GEAR:
📖 ORDER MY COOKBOOK:
💌 WEEKLY NEWSLETTER:
🛍️ AMAZON FAVORITES:

Links 🔗
Food Blog
Instagram
TikTok
Business Inquiries: tiffy@tiffycooks.com

Music from Epidemic Sound! You can sign up to access the music here:

source

30 Comments

  1. Not only is TiffyCooks YouTube channel totally detached from reality in the current Canadian and U.S. economy, but the endless sea of "Omg queen!", "You're so perfect!", and "Wow, I need to make this right now!" isn't just a natural coincidence. It is the result of a highly calculated, aggressive social media moderation strategy. No wonder people are slowly moving away from her channel. 🎤🫳💥

Leave a Reply

Your email address will not be published. Required fields are marked *

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