Dr. Rowe shows an easy exercise that can give instant collarbone relief.
This exercise will focus on a deep stretch over the sternocleidomastoid muscle (SCM), which is a main instigator of pain over the clavicle (collarbone).
It can be done at home, requires no equipment, and can give relief within seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#collarbone #clavicle #collarbonepain
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when I do this I feel tingles in my face
I dont have pain but tried
Dr rowe you do so well
👏👏👏
Man after getting into an accident and doing this stretch it feels good
Is it supposed to pop and crack seven times even though I did it wrong
In comment box just say thanks. it really works. I was in extreme pain and was unable to move my neck and lift my arm and this trick worked like a magic.
Why do I start to black out when tilting my head back?
Yes I do I feel relax
Thanks
How about using a ice pack treatment,placing on the painful area?
The pain is unbearable,thanks for your video.
It works!!
Thank you!!!!!!!
God bless you Dr. Rowe, it helped me ❤
I just found this today after days of having constant pain. It really helped!!! Thank you so much!!!
thanks
now my nevk hurts
You’re always such a big help, thank you 💜✨
Thanks bro
Thank you
Might be subluxed, eds?
Story telling is awesome.
Khabi aradhana khabi anuradha😊
Thank you
बहुत बहुत धन्यवाद मुझे आराम मिला और दर्द भी खत्म धन्यवाद
Does this work if your Collarbone hurts from end stage Glenohumeral
Osteoarthritis (It’s, “Bone on bone”) and I’m having a Reverse Shoulder Replacement Surgery on April 28th at HSS in NYC. I’ve already had two previous surgeries including “Pins” inserted into my shoulder and had my Rotator Cuff Repaired too. Do you think it would help or at this stage can stretching like that actually injury or hurt me further. Seriously, l at my pain limit! I can’t even sleep anymore!
Signed, Exhausted Ouchy Grandma
It works🙌
Im 32 mine from my front neck and throat and collarbone its like muscle stiff but when you pinch no feeling at all. It relief doing exercises or walking but when you set on the desk and working on the screen its coming again
Thank you sir
Thank you doctor
all INDIANs need your advice
Doing such a great job
Superb it gave instant effects ❤
Tears and grief started when I did the last exercise
You are a magician
90% of the U.S so called Doctors should be imprisoned for poisoning patients instead of giving the correct solutions and their salary should be given to this incredible guy . Keep being amazing !
Amazing 😭
Oh my thank you.