こんばんは🌛
今日はK-POPアイドルMEOVVもやってる腹筋ピラティストレになります🤍
是非やってみてね〜😊
参考動画:
腸活コンブチャAmazon販売中🍋/
体や美容に嬉しい成分をまとめて摂れ、水分補給も自然と出来る。そんなあったら良いなを形にしました😊
ジュースのように美味しいのに低カロリーで、ダイエットや美容サポートにも繋がる優秀なアイテムに仕上がったと思います💛
毎日の生活にちょこっと良い事プラスしませんか？☺️
今後も私の食生活や筋トレについて、YouTubeでシェアしていくので、よかったらチャンネル登録、よろしくお願いします💫
Instagram ▷hinatatrc
E-mail▷ruacocoa@gmail.com
English Inquiry E-mail ▷ hinafit.hotice@gmail.com
Music:
Be my lover by I’MIN
Drama by I’MIN
Satisfied by I’MIN
Hello! Thanks for watching!
If you enjoyed my video, please like and subscribe to my channel! Thanks😊
#腹筋 #ピラティス #ストレッチ #全身痩せ #腹筋引き締め #お腹痩せ #ヨガ #pilates #pilatesworkout #yoga #kpopworkout #韓国アイドル筋トレ
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ヒナ、ロシア語の字幕を追加してくれてありがとう！ このピラティスはウエストラインを減らすのに役立ちますか？
Happy Yoga 🎉🎉🎉¹
Happy Meditation 🎉🎉🎉
hello can you do ian hearts2hearts workout/stretch please? i've been searching for one
Can you do lean slim legs like moka illit pleasee
I want red velvet seulgi abs workout !!
HEY THEREEEE🩵💟
I hope everything is alright….
I finished doing this workout and honestly its sooooo refreshing and i could feel the burn….
Thanku so much for working so hard with us… 🤍♥
Lots of love and wishes 💓🫂🫂
omg i really feel it🔥
今日から☘️
2日目♩
3日目(๑˃̵ᴗ˂̵)
4日目♩
Day 4 of doing a hinafit workout until my birthday 45 more days to go
Thank you, Hina! 💕
Hinata can you do babymonster rora and asa workout
Bu hareketleri sabah aç karnına mı yapıyorsun? Lütfen cevap ver lütfeeeen😊❤🌸
Thanks hina
Hello. Thank you. Could you please provide some stretching exercises to relieve heaviness in the feet of elderly mothers who suffer from varicose veins and heart palpitations? I would be very grateful. Perhaps some of the exercises will help my mother sleep at night.
i love ur monthly sport program.It's really helpful and makes things easier for me.Thankss🍃😭🤍🤍
hi hinata, could u create a weekly healthy eating routine for me? For example, how should a growing child eat during the day?plss can u help me i really need this❤
Hiii❤
Türk varmıı
❤愛してます
안녕하세요 여기서 뵙게 되어 영광입니다 🖐 😁 필라테스 강사 신가요 ❤❤❤❤ 영상 무척 궁금해요
Videon üç saat sonra yayında. Sabırsızlanıyorum❤