Do you ever catch yourself sabotaging a good moment because you feel like you haven’t worked hard enough to deserve it? That psychological trap is called the Arrival Fallacy.
In this video, we talk about why joy isn’t a reward you have to justify or earn—it’s just a part of being human.
What’s one simple moment you’re letting yourself enjoy this week without feeling guilty? Let me know in the comments!
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#arrivalfallacy #mentalhealth #mindfulness #selfcare #psychology #personalgrowth #overthinking
Venue: Navy Pier, Chicago | Music: Skrillex (it was suchhh a good concert omg)
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I feel this. I love traveling, but any time I finally get to, I struggle to enjoy myself because I feel like I haven't earned it. I'll try to remember this. 🖤