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Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.
Lesson by Murat Dalkilinç, animation by Oxbow Creative.
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This is why I love YouTube.
اعمل ايه عشان اساوي بين المجهود الي ببذله ف مواد السنتر ب مجهود الاونلاين بمعني اني المواد الي بنزلها سنتر ببقا شاطره فيها الحمد لله حرفيا ببقا مستعده احل اي سؤال ف اي وقت علي مواد السنتر لاكن مواد الاونلاين حاسه بذاكرها بكروته فظيعه اه بذاكرها بس الي هو مستوايا متوسط فيها ولو مثلا حد سألني ف اي سؤال كا منهج بكون لازم اراجع الدرس تاني لاني مش متمكنه حتي الحل بكروته يعني وانا بحل كيمياء(ماده سنتر) بركز ف كل تفصيله ف السؤال واقعد اقول ليه كل اختياري غلط واشرح لنفسي لاكن الاحياء (ماده اونلاين) بحل و دماغي بتكسل تبذل مجهود ولو سؤال غلط مش بقعد اشرحه لنفسي تاني
انا بعمل كده مع السنتر لان المستر ممكن ف اي لحظه يسأل ف القديم او يسأل ليه الجزء دا غلط
عكس الاونلاين
فا محتاجه حد يقنع دماغي ان الي بيحصل دا غباء و هيودينا ف داهيه
مش هينفع انزل كل المواد سنتر
So schools are basically bringing us closer to that 9%
Well heard enough going for walk😂😂😂
Sitting will give you a blooming onion or blossom end rot. Your choice.
I'm a kayak guide and sit about 5h a day inside a kayak while paddling, is that bad aswell because I guess it can't be called sedentary?🙄🥹
You can move all of body and stretch the muscles and straight the spine just by praying obligatory prayer 5 times a day in islam. And it's too beneficial when you go to mosque by walking instead of praying at home and it's adviced and pushed to do it.
Watching this as I sit at work for hours.
I wish I saw this video 10 years ago. 😢
School never care about student sit too long
what a skilful animation
0:42
During a 8h shift I sitt down AT MOST 30min. I dream of having a job where I can sit down.
I wish I could get up and walk.
I had a series of heart attacks at the beginning of May and wound up clotting in both legs and throwing a saddle pulmonary embolism…
I had to have surgery on the left leg to cut the clots out where they opened up the right side and the left side of my calf and they only just closed the left side of my calf. So here I am at almost the month mark and I'm still bedridden.
I'm just starting to get up to use the walker and the can.
They want me to transfer to a rehabilitation center soon, as soon as they can figure out all the blood thinners.
Still, I'm excited at one day soon being able to walk around at my leisure, at least for a little while, at least with the walker.
Don't take it for granted, guys and girls. As it is I squirrel all around inside of my bed just to keep moving and try to do for myself everything that I can.
https://youtu.be/n1cm4WbOUx4?feature=shared
I’m walking 🚶 while watching this video
I’m walking while watching this video in the house 🏠
I stood up and tolk a walk during this video
Wearing my calipers to stand rn i literally had no idea that my feets were swelling because of sitting ( my wheelchair is staring at me 👀)
The system is designed to fail you 😢 scl 8hrs sitting , clg 10 hrs and work 8 hrs and if we try to escape don't know how and society pressure
4:55 ARE YOU STRECHING
Forwarding this to my teacher real quick–
We can do 🎉 💯💯💯💯💯
Viewer in 2026!
Tv: sitting down is bad
Schools: ookey dookey dookily…
THAT IS WHY SCHOOLS AND UNIVERSITIES SHOULD BE ABOLISHED, WHERE STUDENTS MUST SIT FOR HALF OF THE DAY
i want to lie not sit
who ask
Was looking for silver, but found gold
Me: sees the end, stands up, walks around chair, sits down
😀
ok…but I absolutely dont have energy for movements;)
The animators had to sit down and make this
Honestly, this is a bad video. I would argue that sitting is not the problem, lack of exercise is. However people who sit for long periods of time might not exercise as often as more active people, but they also might exercise more to make up for all the sitting.
Sitting is fine. Exercise and stretch occasionally and you'll be ok.
look behind you is a gosh
SUCH A GREAT VIDEO. I never want to sit again 🙁
But the goal of Yoga practice, is to sit still.. I think the main point is, your body should be more busy then your brain.