For information about vitamin D supplements, please visit
Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance. Vitamin D also plays a role in your nervous system, musculoskeletal system and immune system.
Learn the common symptoms of vitamin d deficiency and how you can prevent and treat it.
Chapters:
0:00 What is vitamin D?
0:36 Bone pain
0:55 Muscle cramps and weakness
1:10 Mood changes
1:35 When should you seek medical attention?
Resources:
Vitamin D Deficiency: Causes, Symptoms & Treatment –
The information in this video was accurate as of 10.18.2024 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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#clevelandclinic #vitaminddeficiency #warningsigns #vitamind
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During my annual blood work testing the only "out of normal range" results were a vitamin d deficiency..never thought I would be at the pharmacy picking up a prescription for vitamin d plus doc said to get more sunlight with vitamin d rx. I was concerned about my sodium, sugar, cholesterol.. nope lol vitamin d deficiency LOL, so grateful it is an easy solution 🎉
Too loud background!
Ask your doctor if you need to take also MG supplements as they play role in absorption of vitamin D. Similar to C in absorption of Iron
I just discovered that my vit d levels are 8.3ng/dL today. I have been extremely tired for about a month now. I'm happy to finally know why I feel so awful all the time.
low vit d does not cause high calcium
What about fatigue? This wasn’t mentioned & is the only symptom I experience
Bro my bones hurt so much thank you I’ll get in the sun😊 🙂
How much sun exposure is enough and not harmful
I checked my vit. D last year and it was alright. I used vital test hub to book it online
Thank you Cleveland from NYC
Classic bone pain.
Thank you!
What is the normal level of Vitamin D?
It is good that the Cleveland Clinic is putting out this video. However, it is perpetuating the myth that milk is the best source of calcium when, in fact, it can trigger asthma attacks. In black American populations, milk consumption is highly associated with the risk of asthma. In elderly white population, bone fractures risk is associated with drinking milk. There are many other dietary sources of calcium that should have been brought out, like eating dark green leafy vegetables, broccoli (especially the stems), and sardines. More than half of the world's population are in fact lactose intolerant. It is normal to be lactose intolerant. After all, milk is the hormonal secretion from another species of animals. Anglo Europeans who can drink milk have a genetic mutation, which probably evolved from their close history of raising, domesticating, and living with animals.
Ty for the video i was just put on a supplement by my doctor i was feeling just not myself i knew something was going on my bones was always aching and weak mood was unstable fatigue all the time yess
Very great