What Is The Best Vitamin D | Get Vitamin D3 Colecalciferol or Cholecalciferol | Sun For VitaminD



What Is The Best Vitamin D | Get Vitamin D3 Colecalciferol or Cholecalciferol | Sun For VitaminD.

I’ve had some many people message me to do a video about the popular Vitamin D and Supplementation.

So here it is the second part of my vitamin D video! About which Vitamin D I recommend and helpful tips on how to naturally increase your vitamin D levels. Check it out and please make sure to Like, Comment and Share to Friends.

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DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions.

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• What is the best vitamin D
• Vitamin D3
• Vitamin d3 colecalciferol
• Vitamin d3 cholecalciferol
• What is colecalciferol
• How to get more vitamin d naturally
• Is vitamin d3 good
• Why are there different types of vitamind
• Different types of vitamind
• How many minutes in the sun per day for vitamin d
• How much sunshine do you need for vitamin d
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• Best vitamin d3 supplement
• How to get more vitamin d
• Vitamin d3 uk guidelines
• Pharmacist

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30 Comments

  1. Can i take ashwagandha 500mg and vitamin d3 5000iu at the same time daily?? My vitamin d3 result is 10.52 insufficiency. Please let me know thank you.

  2. If you’re darker skinned 1000IU’s isn’t sufficient. Also sunscreen can block the absorption of vitamin D from the sun. You should take vitamin D with healthy fatty foods ( ex. omega 3) as vitamin D is far soluble.

  3. I was in Thailand for a month and am a roofer 2 weeks after getting back from Thailand I had a blood test and was told I am vitamin d deficient how is that possible

  4. The more vitamin D you get from the sun the quicker you will die.
    Sun accelerates aging. Cold temperatures slow down aging.
    Harmful UV radiation from the sun is the major cause of premature ageing, sunburn, eye damage, and skin damage leading to skin cancer. Countries get the most sun on their skin live the shortest.
    In general countries get the most vitamin D from the sun they have the shortest lifespan, most corrupt, most poverty, most at war, most uneducated, most diseases, most famine, poorest hygiene, most dirty streets, most dirty water, most dirty air, most colonized.
    For example: Haiti, South Sudan, Ethiopia, Senegal, Sierra Leone, Congo, Somalia, Bangladesh, Papua New Guinea, Mozambique, Cameroon, Kenya, Zambia, Mauritania, Myanmar, Chad, India, Niger, Uganda, Sudan, Togo, Guinea, Maldives, Lesotho, Angola, Madagascar, Zimbabwe, Botswana, Malawi, Liberia, Rwanda, Yemen, Tanzania, Central African Republic, Burundi, Burkina Faso, Namibia, Cambodia, Sri Lanka, East Timor Madagascar, Indonesia, Laos, Malaysia, Philippines, Vietnam, India, Angola, Cameroon, Equatorial Guinea Gabon Zambia Malawi Mauritius Mayotte Mozambique Reunion Rwanda Seychelles Tanzania Uganda, Solomon Islands, Djibouti,Guinea- Bissau , Eritrea, Gambia, Kiribati, Loipemi, Lesotho Rwanda, São Tomé and Príncipe, Solomon Islands, Timor-Leste, Togo, Tuvalu, Vanuatu, Zambia, Belize, El Salvador, Guatemala, Honduras, Nicaragua, Panama, Indonesia, Ecuador, Colombia, Brazil
    Nauru, Tuvalu, Marshall Islands, Saint Kitts and Nevis, Federated States of Micronesia, Swaziland

  5. Hi
    i did vit D Test
    My Result is 9.78 which is severe deficiency

    i have both Capsules and 4 liquid oral injections
    they prescribed it as follows:

    to drink liquid oral injection mixed with water of 300000 IU every 10 days

    and the capsule vit D of 5000 IU 125 microgram
    to take it every day for 1month

    the question is
    do you think that is too much or not ?

    Thanks

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