3 Tips To Defend A Powerful Smash In Badminton



In this video we share 3 tips to help you defend powerful smashes in badminton! 🏸 Click to see more useful resources below ⬇️🏸

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◦ The Footwork Accelerator – Learn how to move correctly, explosively & effortlessly around the court

◦ Badminton-Specific Weights Programmes – Increase your strength, speed & power

◦ Multi-Feed Training Programmes – Get fitter, faster & sharper on court

◦ Core Circuits for Badminton Players – Strengthen your core for better movement & control

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◦ The Equipment We Use – Rackets, shoes, shuttles & more

◦ Buy from SakuraSport (10% off with code ‘badmintoninsight2025’)

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Giving you an insight into all things BADMINTON!

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41 Comments

  1. So ur telling me if the player smashes to the corner i have to dive like a goal keeper and diving back in the middle? But i know how to counter them now ty alot

  2. "Do you find it hard…"
    Me: NO, I I'm not even PLAYING! I'm a nerd, that somehow got stuck here after your LTT video and now I can't stop watching your Badminton videos, I cause you're entertaining!

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