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Easy and the best Oatmeal Recipe for Weigh loss – Chocolate Banana Oatmeal which tastes amazing. This is extremely easy to prepare HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS WITH OATS which just takes 5 minutes to prepare. Adding the chocolate powder to the recipe makes this healthy dish extremely tasty. So if you are a fan of chocolate and also looking for healthy breakfast option then do give this recipe a try.
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Ingredients : Serves 4 ; 228 Calories/Serving
Oats – 1 Cup, (267 Calories)
Low Fat Milk – 2 Cups (210 Calories) (You may also use almond or soya milk)
Unsweetened Cocoa Powder – 2 Tbsp (24 Calories)
Mashed Banana – 2 Medium (210 Calories)
Chopped Almonds – 10 pcs (70 Calories)
Vanilla Extract – 1 Tsp (12 calories)
Flax Seeds (Alsi) – 1 Tbsp (55 calories)
Honey – 1 Tbsp (optional) (64 calories)
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I have tried this recipe, and it has become a staple in my breakfast routine. The overnight oats are not only delicious but also incredibly satisfying. The absence of dairy milk and sugar makes it a perfect choice for anyone looking to lose weight without compromising on taste. I love how versatile this recipe is; I can easily customize it with different toppings like fruits, nuts, or seeds to suit my preferences.
The unique cooking method showcased in the video has made preparing breakfast a breeze for me. It's quick, convenient, and packs a nutritional punch. Since incorporating these overnight oats into my diet, I have noticed a significant improvement in my energy levels throughout the day.
Using True Elements Rolled oats has been a game-changer. Their high-quality oats add a rich, creamy texture to the dish, elevating the overall experience. I highly recommend trying this recipe with True Elements Rolled oats for a truly amazing breakfast treat. Thank you for sharing such an inspiring and healthy recipe!
Can we add apples insted of banana
What could I use to substitute the honey??? Just sugar it’s okay or does it need that consistency????
I also put blueberries,strawberries, protein powder and cinnemon powder. not only they taste amazing, but also provide you a variety of nutrients required on a daily basis.
Vanilla extract is junk
What’s the brand and where do you go to buy your cocoa powder I’m trying to lose weight.
Overnight oats ??
Thanks for the recipe it’s very delicious ❤
I’d experiment this with Stevia instead of honey
I have made this today for my breakfast…instead of cocoa powder i used choco protein powder and no vanilla,no seeds (only almonds).so basically different recipe 😂.on the top,banana,blueberries and almonds….it was fantastic…thank youu 😍😍
How many calories?
Can i eat it instantly or does it need to be left overnight?? Plssss someone answer im making it rn 😢
Amazing recipe.
Loved it
one of my fav msa episodes
Do i need to put the seeds
Hot honey is poison
pretty sure flax seeds pass through the digestive tract undigested if they aren't ground. Cooking them will help, but rolled oats don't cook long enough. Just a tip. also, while this is an awesome recipe, a game changer for me was like a "pumpkin spice" oatmeal. I'm obsessed with squash in oatmeal instead of bananas or berries. Sounds crazy, but is delicious!
2 cup means you're adding 500ml of milk?
❤
Honey becomes poisonous if you cook it so DON'T.
Flame✅
Heat❌
Don't eat bananas and milk together, it's unhealthy.
Any other option for milk ?
I am lactose intolerant 😢
I bought cocoa power for first time and it taste bitter when i tasted it dry?? Is it supposed to to be like that 😅
post the ingredients here
What music did you use for this video please?
Badi mehngi meal hai
My oats stay hard … they dont get gloopy. HELP
would love if anyone could help me out w this: i ordered oats but i think they are not rolled oats but porridge oats (weirdly i didn’t know there were types of oats) does this recipe require a certain type of oats or are my “jumbo porridge oats” workable 💀
So delicious😊
pro tip- add honey at the end so as not to heat it too much and kill the beneficial micro bacteria
Very good.
Never add honey to any dish if it's hot.
It is mention in Great Indian Vedic texts that honey loose it's ability to such an extent that it nearly becomes a poison when add to something hot.
Now it's also scientifically proven.
what's the name of the song ?
How much protein it contains??? In this oat meal? 🤔
Thanks for sharing!
Please stop heating honey
🤩
I had a few questions
1.This makes how many servings
2. Can I use rolled oats
3. I have 70 percentage dark chocolate how can I used it replace coco powder ( unable to eat it I don't wanna waste it please help me with the)
4.Can I add seed mix to it
❤❤fynestchina hes sooo ginuin . I love him now. ❤❤
Don't add honey when its boiling. Wonderful recipe though.
Honey kabhi bhi cooking k tym use nhi krte🚫
How much gram of oats in this video
If i want to blow though my entire days calories on one meal….its great 🤥
😮
Looks good but it takes too much time to make tho
I eat oatmeal raw in some greek yogurt and whey powder with some almonds on top.